Get the Support You Need
Helplines & Resources
If you or anyone you know are currently in a crisis or are in danger, please use the resources and helplines below to get immediate help. If you can't find an option that suits you below then we recommend heading to www.findahelpline.com
Australia
000 & 112 - Emergency Services
1300 659 467 - Suicide Call Back Service - https://www.suicidecallbackservice.org.au
13 11 14 - Lifeline Australia - https://www.lifeline.org.au
1300 22 4636 - BeyondBlue - https://www.beyondblue.org.au
1800 737 732 - 1800RESPECT Sexual, Domestic & Family Violence - https://www.1800respect.org.au/
1800 184 527 - QLife (LGBTIQ Support)
1300 726 306 - PANDA (Perinatal Anxiety & Depression Australia) - https://www.panda.org.au/
1800 78 99 78 - Mensline - https://mensline.org.au/
1800 55 1800 - Kids Helpline - https://kidshelpline.com.au/
1800 011 046 - Open Arms - Veteran and Families Counselling: https://www.openarms.gov.au
1300 659 467 - Suicide Call Back Service - https://www.suicidecallbackservice.org.au
13 11 14 - Lifeline Australia - https://www.lifeline.org.au
1300 22 4636 - BeyondBlue - https://www.beyondblue.org.au
1800 737 732 - 1800RESPECT Sexual, Domestic & Family Violence - https://www.1800respect.org.au/
1800 184 527 - QLife (LGBTIQ Support)
1300 726 306 - PANDA (Perinatal Anxiety & Depression Australia) - https://www.panda.org.au/
1800 78 99 78 - Mensline - https://mensline.org.au/
1800 55 1800 - Kids Helpline - https://kidshelpline.com.au/
1800 011 046 - Open Arms - Veteran and Families Counselling: https://www.openarms.gov.au
New Zealand
111 - Emergency Services
+64 800 542 354 - Lifeline 24/7 Helpline - https://www.lifeline.org.nz/services/lifeline-helpline
+64 508 828 865 - Suicide Crisis Helpline - https://www.lifeline.org.nz/services/suicide-crisis-helpline0800 376 633 or text 234 - Youthline - https://www.youthline.co.nz/
+64 800 542 354 - Lifeline 24/7 Helpline - https://www.lifeline.org.nz/services/lifeline-helpline
+64 508 828 865 - Suicide Crisis Helpline - https://www.lifeline.org.nz/services/suicide-crisis-helpline0800 376 633 or text 234 - Youthline - https://www.youthline.co.nz/
United Kingdom
112 / 999 - Emergency Services116 123 - Samaritans UK - https://www.samaritans.org
0800 068 4141 - Hopeline UK - https://papyrus-uk.org/hopelineuk
0800 068 4141 - Hopeline UK - https://papyrus-uk.org/hopelineuk
United States of America
911 - Emergency Services
+1 800 273 8255 - National Suicide Prevention Lifeline - https://suicidepreventionlifeline.org
+1 800 799 7233 - Nation Domestic Violence Hotline - https://www.thehotline.org
+1 800 366 8288 - Self Harm Hotline
+1 800 996 6228 - Family Violence Helpline
+1 877 330 6366 - Trans Lifeline - https://www.translifeline.org
+1 (800) 622-2255 - Alcoholism & Drug Dependency Hope Line
+1 (800) 233-4357 - National Crisis Line, Anorexia and Bulimia
+1 741 741 - Text HOME to talk to Crisis Counsellor
+1 800 273 8255 - National Suicide Prevention Lifeline - https://suicidepreventionlifeline.org
+1 800 799 7233 - Nation Domestic Violence Hotline - https://www.thehotline.org
+1 800 366 8288 - Self Harm Hotline
+1 800 996 6228 - Family Violence Helpline
+1 877 330 6366 - Trans Lifeline - https://www.translifeline.org
+1 (800) 622-2255 - Alcoholism & Drug Dependency Hope Line
+1 (800) 233-4357 - National Crisis Line, Anorexia and Bulimia
+1 741 741 - Text HOME to talk to Crisis Counsellor
Canada
911 - Emergency Services
+1 833 456 4566 - Canada Suicide Prevention Service - https://www.crisisservicescanada.ca
+1 833 456 4566 - Canada Suicide Prevention Service - https://www.crisisservicescanada.ca
India
112 - Emergency Services
+91 9820466726 - AASRA (English & Hindi)
+91 9582208181 (10AM - 10PM) - Snehi (English, Hindi & Marathi)
+91 84229 84528 - Samaritans Mumbai (English, Hindi & Marathi)
+91 9820466726 - AASRA (English & Hindi)
+91 9582208181 (10AM - 10PM) - Snehi (English, Hindi & Marathi)
+91 84229 84528 - Samaritans Mumbai (English, Hindi & Marathi)
Please note that Voice of Health is not a crisis line. If you or someone you know is in crisis or immediate danger then please use one of the resources or helplines listed above.
DISCLAIMER - Voice of Health (HNFLIVE Pty Ltd) is NOT a professionally accredited psychologist or psychiatrist company. By accessing Voice of Health content and information, you acknowledge that Voice of Health is NOT providing medical advice or information that is to be substituted or relied upon as professional psychological or psychiatric advice.
Can't Find Your Country on the list?
If your country is not listed then we recommend visiting Find a Helpline.