"I couldn't leave my bed, I felt worthless"

"It's hard when you seem like the happiest girl with the best life on social media but no one really knows how you're actually feeling and then the days when you aren't socialising and having fun are the hardest of them all. No sleep, overeating to the point I feel utterly sick, not leaving my bed, not wanting to do absolutely anything but feel worthless. No one would ever know. I think I've just learnt to keep the anxious and severely depressed side of me away from everyone and it's taking more of a toll on how I feel. It shouldn't have to be like this, anxiety is way too common nowadays, we need to learn to speak up about our feelings and know that it's okay to not be okay"

#SocialMedia #Health #Anxiety #MentalHealth #VoiceofHealth

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